Beyond Bigger Leaner Stronger: The Advanced Guide to Building Muscle, Staying Lean, and Getting Strong (Muscle for Life)


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(as of Nov 23,2024 04:50:50 UTC – Details)


From the Publisher

Ben Greenfield

Ben Greenfield

Jeff Nippard

Jeff Nippard

Mark Divine

Mark Divine

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Ready to shatter plateaus, hit PRs, and get bigger, leaner, and stronger than ever?

Here’s the deal:

Gaining maximum muscle and strength isn’t nearly as complicated as most trainers, experts, and gurus would have you believe.

You don’t have to . . .

Follow restrictive or exotic dietsPut in long hours at the gymDo crushing workouts that leave you aching from tip to tail

And this book is the shortcut.

In it, you’ll learn something most guys will never know:

The exact methods of eating and exercising to crush muscle and strength plateaus and maximize your body composition . . . and it only takes a few months.

The bottom line is you can gain real muscle and strength again, look forward to your workouts again, and feel like your fitness is finally under control again.

This book shows you how.

So, scroll up, read this book today, and begin your journey to a bigger, leaner, and stronger you.

mike matthews fitness image mike matthews fitness image

Mike Matthews is the #1 bestselling fitness author in the world, with over 1.5 million books sold, as well as the founder of the #1 brand of all-natural sports supplements, Legion.

His simple and science-based approach to building muscle, losing fat, and getting healthy has helped tens of thousands of people build their best body ever, and his work has been featured in many popular outlets including Esquire, Men’s Health, Elle, Women’s Health, Muscle & Strength, and more, as well as on FOX and ABC.

Publisher‏:‎Oculus Publishers (June 16, 2014)
Language‏:‎English
Paperback‏:‎358 pages
ISBN-10‏:‎1938895258
ISBN-13‏:‎978-1938895258
Item Weight‏:‎1.05 pounds
Dimensions‏:‎6 x 0.81 x 9 inches

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