Intermittent Fasting Diet Guide and Cookbook: A Complete Guide to 16:8, OMAD, 5:2, Alternate-day, and More
$9.99
Price: $9.99
(as of Nov 23,2024 08:51:23 UTC – Details)
From the Publisher
Description
Fasting can be your road to weightloss. You don’t have to track your food or feel hungry! This book shows you how to fast, when to fast, ans why it’s good for you.
A juice fast can have many health benefits like weightloss, increased energy, and an invigorated digestive system. This book shows you how to go on a juice fast and shares recipes you’ll love.
This book has over 30 recipes that will help you stay healthy and shed a few pounds. From gluten-free meal ideas to fasting, you’ll enjoy a healthier approach to cooking.
Perfect for
Losing weight and learning about fasting’s benefits.
Learning about the benefits of juicing and which combinations work best.
Finding recipes that are easy to make and will support your health goals.
Includes Recipes
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Discusses Fasting and Its Health Benefits
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Pages
224
192
400
Publisher:Alpha; 1st edition (December 22, 2020)
Language:English
Paperback:224 pages
ISBN-10:1465497668
ISBN-13:978-1465497666
Item Weight:1.83 pounds
Dimensions:7.75 x 0.63 x 9.25 inches
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