The Gift of Self Love: A Workbook to Help You Build Confidence, Recognize Your Worth, and Learn to Finally Love Yourself

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Self-Esteem and Self-Confidence Exercises

Assess how you feel about yourself and learn how to give yourself more self-love starting today

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Relatable Stories, Research, and Advice

Rewrite limiting beliefs, reframe negative thoughts, and silence the critic inside your head

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Give Yourself the Gift of Self-Love

Improve your body image, connect with your emotions, and accept and celebrate yourself for who you are

Publisher ‏ : ‎ Blue Star Press; Workbook edition (March 23, 2021)
Language ‏ : ‎ English
Paperback ‏ : ‎ 192 pages
ISBN-10 ‏ : ‎ 1950968278
ISBN-13 ‏ : ‎ 978-1950968275
Item Weight ‏ : ‎ 1.2 pounds
Dimensions ‏ : ‎ 7.46 x 0.67 x 9 inches

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