Beginner’s Guide to Weight Lifting: Simple Exercises and Workouts to Get Strong

Price: $9.99
(as of Mar 10,2026 02:36:26 UTC – Details)

From the Publisher

SAMPLE EXERCISE:

Publisher ‏ : ‎ Rockridge Press; Illustrated edition (January 14, 2020)
Language ‏ : ‎ English
Paperback ‏ : ‎ 154 pages
ISBN-10 ‏ : ‎ 1646111982
ISBN-13 ‏ : ‎ 978-1646111985
Item Weight ‏ : ‎ 13 ounces
Dimensions ‏ : ‎ 7.5 x 0.42 x 9.25 inches